Healthy Insider: Beet Juice Recipe

Benefits of Beets: Beets can lower blood pressure, can assist with heart health and lower the risk of diabetes. Carrots: 1) It slows down aging 2) Improves vision 3) Helps prevent cancer 4) Prevents stroke 5) Cleanses the body 6) Prevents heart disease 7) Promotes healthier skin FYI: I met someone at Henry’s (an organic … Continue reading Healthy Insider: Beet Juice Recipe

Quote of the day: 2/12/15

"Hold fast to dreams, for if dreams die, life is a broken-winged bird that cannot fly." --Langston Hughes Do not amputate your dreams for they can help carry you. They can fill you with hope and push you towards a brighter tomorrow. Remember, every action, every dream, every building, house, car, book, business, pyramid once … Continue reading Quote of the day: 2/12/15